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Join our women’s therapy group sessions to gain practical life tools, build confidence, and grow alongside others in a supportive space. The group runs March 26 - May 14, 2026, and meets on Thursdays from 12:30-2:00pm.
Group Schedule
Week 1: Anxiety & Depression (March 26)
Week 2: Stress (April 2)
Week 3: Communication & Relationships (April 9)
Week 4: Unhealthy Habits (April 16)
Week 5: Connection & Community (April 23)
Week 6: Assertiveness (April 30)
Week 7: Purpose & Meaning (May 7)
Week 8: Faith & Beliefs (May 14)